The biggest investment in your life is you. As an unique individual, you deserve to be well, healthy, and happy.
What is a Wellness Program?
The World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity (illness).”
WHO defines wellness as “the optimal state of health of individuals and groups,” and the primary difference between health and wellness is that health is the goal and wellness is the active process of achieving it.
You truly cannot have health without first achieving wellness. Wellness has a direct influence on overall health, which is essential for living a robust, happy, and fulfilled life. Wellness is expressed as “a positive approach to living.”
At Synergy Therapeutic Group, our physical, Occupational therapists at southern Illinois locations in Carbondale and Du Quoin, IL are highly trained in a variety of wellness programs. As our name indicates, we believe Synergy between body mind and spirit leads to a happier and healthier life.
That is our whole treatment philosophy. By the time we see our patients, they have already been through countless x-ray, MRI, injections, surgery and a lifetime of medications.
Our goal is to get to individuals before they go through the medical merry-go-round. Our wellness program is designed with modern science and the ancient wisdom of the whole body (holistic) approach.
Wellness is more than eating well and exercising.
The traditional medical model focuses narrowly after the fact and covering up symptoms. Through our wellness program, we bridge the gap between traditional and non-traditional models to make wellness complete.
To maintain your body naturally, our comprehensive wellness programs address mind, body, and spirit focusing on your goals.
- Stress reduction
- Long term pain elimination
- Finding biomechanical changes affecting bone/muscle health over time and corrective action.
- Nutrition
- Positive approach to life.
- Identifying motivating/discouraging factors for success
Synergy Health & Wellness Center: some of these programs are for current members and past patients only; others are open to everyone. For more information please contact us.
- Myofascial release (Discovery, or intense week-long multiple sessions.)
- Subconscious reprogramming (helps with phobias, low self esteem, self limitation, and the feeling of being stuck)
- Wellness Seminars/Workshops (monthly)
- How not to diet. Nutrition coaching, finding practical food solutions (healthy eating)
- Mind-body coordination (yoga/coordinated breathing/ other classes and coaching)
- Exercise prescription(fitness goal-setting), safe way to do various activities to meet and exceed personal goals.
- 30 day body /mind transformation.
Schedule your wellness program visit today
If you are searching for a wellness center in the Southern Illinois area in Carbondale or Du Quoin, IL, your search has come to an end at last.
There’s no reason for you to manage your symptoms. Achieve your full physical as well as mental potential and be free again to do what you want to do in your life without any limitation. Our specialized wellness program will help you get back all the possibilities in your life as quickly as possible.
Contact Synergy Therapeutic Group to make an appointment with one of our physical / occupational therapists in Carbondale or Du Quoin, IL.