Category: Stay Active

Encouraging Outdoor Play can Greatly Benefit Your Child!

Encouraging Outdoor Play can Greatly Benefit Your Child!

January 20th, 2021

Is Your Child Getting Enough Outdoor Play Time? Playing outside with your child offers them some developmental challenges that many kids are lacking today. It’s not simply a cliché to think that children benefit from playing outdoors. There’s a growing body of scientific research that has found some incredible advantages for a child’s development if

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5 Reasons Why You Should Begin Stretching Today

5 Reasons Why You Should Begin Stretching Today

October 10th, 2020

Did You Know Stretching Has Several Different Health Benefits? Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise. Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most

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Blog 2 Get Moving PT

Get Moving Once Again with Physical Therapy

May 18th, 2020

If you’ve been living with acute or chronic pain, physical therapy can help. Whatever your injury or underlying condition may be, our licensed physical therapists understand how pain can significantly impact your daily life. Physical therapists are movement experts who are trained in several different methods and modalities that are natural, non-invasive, and successful. Schedule

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