Category: Health

Therapeutic Massage

Therapeutic Massage: How it Can Help You Get Back in the Game

April 10th, 2021

Therapeutic massage is commonly used in athletes whose muscles may have experienced extended periods of overuse. It helps in loosening up any tight areas and making recovery quicker and easier – so you can get back on track to accomplishing your end goal. If you are an athlete, you know the amount of dedication that

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Sports Injury

Bouncing Back from a Sports Injury

March 20th, 2021

Have You Sustained a Sports Injury? Return to the Sport You Love with Physical Therapy! Did you know that according to the U.S. Centers for Disease Control, over 2 million high school athletes suffer from sports-related injuries annually? Additionally, 3.5 million kids under the age of 14 also receive treatment for sports-related injuries annually. This

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Improve Your Fitness With These 5 Benefits of Walking!

March 10th, 2021

Did You Know About These Walking Benefits? If you think you don’t know how to exercise, you are wrong. Plain and simple, you get out of a workout as much as you put into it. If you are willing to give physical fitness a try, then there is absolutely nothing holding you back from getting

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