Health Blog Category: Aches & Pains
Kiss Lower Back Pain Goodbye: How Physical Therapy Can Help
Many people suffer from lower back pain and have no idea how to find lasting relief. Dealing with this kind of pain can take time away from relaxing, working, spending time with family, and enjoying life overall. Not to mention it can keep a person feeling extremely irritable, stressed out, and can lead to a variety of other health issues!
The World Health Organization estimates that in the United States, 149 million days of work are lost due to low back pain.
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Are We Really What We Eat?
If you’re seeing a physical therapist already for internal inflammation, then you already know that this is a condition that can seriously affect your overall health. Whether you have a specific diagnosis for your inflammation (such as osteoarthritis) or you’re not entirely sure what’s causing your pain in your back and joints, physical therapy can help.
According to Harvard Health, chronic inflammation can also lead to a variety of health ailments such as heart disease and diabetes.
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