Common Injuries

Running Physical Therapy in Carbondale and Du Quoin

Welcome to Synergy Therapeutic Group’s patient resource about common runner injuries. 

Correct treatment of an acute injury will minimize recovery time. Synergy Therapeutic Group can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for running equipment selection

Common Injuries Include:

  • Ankle Sprain and Instability
  • Achilles Tendon Problems
  • Achilles Tendonopathy
  • Plantarfascitis
  • Shin Splints
  • Muscle Cramps
  • Patellofemoral Problems
  • Trochanteric Bursitis of the Hip
  • Hip Stress Fractures
  • Hamstring Injuries