Category: Health & Wellness

Plank

How to Improve Your Balance By Increasing Your Core Strength

September 20th, 2019

The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you upright

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Blog 1 Hip and Knee Pain PT

Find Relief for Your Hip and Knee Pain With Physical Therapy

June 20th, 2019

Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult. Luckily, with the help of physical therapy, you can find relief for your hip and knee

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Blog 1 Find Relief PT

Tired of Medications? Find Relief with Physical Therapy

June 10th, 2019

Pain can put some extreme limits on your life. While medication can provide temporary relief, it doesn’t actually solve the problem of your pain; rather, it merely masks the symptoms. If you have been living with acute or chronic pain and you’re looking for a natural way to successfully treat your symptoms, contact our office

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