Ask Subrat

September 24th, 2020

Introduction Hello everyone. You’re here because you’re wanting to learn how to take care of your shoulder pain or maybe for a loved one. If you have the following issues with your rotator cuff, shoulder pain, frozen shoulder, you will be learning about all of these things. And then the second thing is make sure

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Kiss Lower Back Pain Goodbye

Kiss Lower Back Pain Goodbye: How Physical Therapy Can Help

September 20th, 2020

Many people suffer from lower back pain and have no idea how to find lasting relief. Dealing with this kind of pain can take time away from relaxing, working, spending time with family, and enjoying life overall. Not to mention it can keep a person feeling extremely irritable, stressed out, and can lead to a

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Proper Nutrition Can Reduce Pain

Proper Nutrition Can Reduce Pain and Inflammation

September 10th, 2020

Are We Really What We Eat? If you’re seeing a physical therapist already for internal inflammation, then you already know that this is a condition that can seriously affect your overall health. Whether you have a specific diagnosis for your inflammation (such as osteoarthritis) or you’re not entirely sure what’s causing your pain in your

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